USE HEADPHONES FOR BEST EXP. For the full session goto : • Yoga of the Winter n Spring for relax... This session of ideas, music and stories is curated for those in need of: 1. Relaxation 2. Rest n Sleep 3. For wellbeing Those attending will be able to catch, plant and grow ideas that help them to relax, sleep and lead a healthy life style. Curation by: Abhi DhiYogi For consideration you may submit your questions or queries (anonymously) 2 days prior to the session @ http://abhi.dhiyogi.org/#aims To watch the event online please visit http://abhi.dhiyogi.org #relax #stress_management #yoga #sleep #here_now #moment #mindful #dhiyoga